Who we are
Indy GiveCamp is a weekend-long collaboration between local developers, designers, database administrators, and non-profits. It is an opportunity for the technical community to celebrate and express gratitude for the contributions of these organizations by contributing code and technical know-how directly towards the needs of the groups.
Who we help
You! We are accepting non-profit proposals till September 19, 2014. If you are a deserving 501c3 organization with a technical need that can be accomplished in 48 hours, fill out our proposal form.
When and where
November 14-16, 2014 at MID technologies 9600 Association Ct, Indianapolis, IN
Volunteer to help. Sponsor a meal. Share with a non-profit in need. There are lots of ways to help make this weekend a success. Want to know more? Contact us now!
With a good-quality, comfortable bed, not only can you be assured of a good night’s sleep, but getting the right amount of sleep can actually help you to lose weight. We are always being told to eat healthily and exercise frequently to keep those pounds off, but ensuring that we get plenty of rest and quality periods of sleep can also help us lose weight, which will in turn be beneficial for our overall health and well-being.
How can this be true?
It may sound too good to be true, but research has actually shown that those who sleep more do on average weigh less than those who don’t get as much sleep. A study conducted with a group of women demonstrated that regardless of daily activities or the amount of exercise undertaken, those who recorded plenty of restful and good-quality sleep for extended periods had a lower Body Mass Index (BMI). Those women who complained of having trouble getting to sleep, staying asleep and sleeping for shorter periods of time weighed more and had higher BMI readings.
How does sleeping more lead to weight loss?
Investing in a quality bed with plenty of room to spread out can not only provide you with a great night’s sleep, but by improving the quality of sleep will make you increase the amount of time that you spend asleep. Therefore a comfortable bed with a double mattress which promotes long periods of restful sleep can actually help you lose weight in the long run. A bed in which you struggle to find a comfortable position or experience periods of sleep which are fitful will leave you feeling tired and sluggish.
The science behind this theory suggests that a lack of sleep stimulates messages to the brain which signal hunger. Being tired can make us increasingly stressed and irritable and subsequently makes us more likely to reach for a good helping of comfort food. Of course, during these times of stress we are more likely to be drawn to the types of foods which give us an instant energy boost. The foods most likely to satisfy this craving are those which release sugar quickly such as chocolate and biscuits. Eating increased quantities of unhealthy foods such as these will obviously not supplement weight loss. .
How can I make sure I get a good night’s sleep?
If you find it difficult to get to sleep or struggle to stay asleep, then first of all make sure your bed is comfortable. Check that your mattress supports your body in all the right places, and if not, it might be worth investing in a new double or single mattress. Visit a bed superstore for specialist advice and guides on how to find the right bed for you.
In your bedroom, invest in some good-quality bed linen, keep the lights low, noise to a minimum and ensure that the temperature is not too hot or too cold. Creating a calming atmosphere in your bedroom, together with a good bed and comfortable mattress, will help promote longer periods of sleep and ultimately help you to lose weight.
How to Get Rid of Acne
Choosing the right acne treatment system can be hard as there are a lot of options out there. You need to understand what the product can do before you buy one, so you can avoid wasting money and time on the wrong choice. There are also simple ways to get of acne. Some of these include the following:
Honey is an antibiotic, so it can help remove acne. The stickiness of honey also helps eliminate excess dirt and impurities from the skin. Apply it as a mask and leave it on for 10 minutes. Use warm water to rinse it off.
Mix one part aspirin with three parts water to create a paste. Aspirin is an anti-inflammatory and it’s cheap. Use a Q tip to apply the paste to the affected area. The paste will take about 1 hour to harden. Once the paste starts to flake off, you can wipe it off with a face cloth.
Aloe Vera cools the skin, reduces inflammation and redness as well as removing oiliness. Applying Aloe Vera is also very soothing.
Steaming can help open up the pores, preventing it from being clogged. It also moisturizes and detoxifies the skin.
Tea Tree Oil
Tea tree oil has anti-bacterial and anti-fungal properties, so it can definitely help remove acne. Dip a cotton wool ball or Q-tip in tea tree oil and apply it to the affected area.
Cucumber is an anti-inflammatory. This is also why you can use cucumber slices to treat puffy eyes and acne. Combine finely grated cucumber with two to three teaspoons of lemon juice to create a paste. Apply it to your skin and leave it on for ten to fifteen minutes then rinse it off.
Don’t Pop Your Acne
Popping your acne can inflame the area, which can result in scarring. It also causes bacteria to enter the skin and cause infections. Instead of removing pimples, it may lead to a breakout.
Acne Treatment Systems
Acne treatment systems can also help you remove acne and achieve clear skin. There are a lot of acne treatment systems, but not all of them are the same. As such, you need to be careful in choosing the acne treatment system you will use. The ClarityMD Acne System is a 2-step acne system that helps you get rid of acne at the source. It significantly reduces the appearance of wrinkles and scars and eliminates redness. The acne system also minimizes pores.
The ClarityMD Acne System is very affordable, which is one of the reasons why it is becoming more popular among customers. It is very easy to use as it’s only composed of two products – a serum and a cleanser. The acne system claims to reduce acne by up to ninety-one percent in two weeks or less. The ClarityMD Acne System works three times faster than other acne systems. Read a ClarityMD Acne System review 2017 and learn what this product can do for you.